Class Timetable
Monday
Strength & Sculpt
Briana Sabella
8:00-8:50
Strength & Sculpt
Briana Sabella
9:15-10:05
Strength & Sculpt
Briana Sabella
10:15-11:05
Post-Natal Pilates
Talitha
11:15-12:05
Pilates + Strength
Talitha
12:30-13:20
Teen Exercise Class (11-15)
Talitha
17:15-18:05
Pilates + Strength
Talitha
18:30-19:20
Tuesday
Strength & Sculpt
Lauren Shiers
7:00-7:50
Vinyassa Yoga
Jen Lauffer
8:30-9:30
Vinyassa Yoga
Jen Lauffer
9:45-10:45
Pilates + Strength
Sarah Reid
11:30-12:20
Lunchtime Lift
Sarah Reid
12:30-13:20
Pilates + Strength
Briana Sabella
18:00-18:50
Wednesday
Strength & Sculpt
Briana Sabella
8:00-8:50
Pilates + Strength
Talitha
9:15-10:05
Strength & Sculpt
Sarah Reid
10:15-11:05
Barre
Dalya Ketz
11:15-12:15
Teen Exercise Class (11-15)
Talitha
17:55-18:45
Pilates Flow
Zoe Pins
19:00-19:50
Pilates Flow
Zoe Pins
20:00-20:50
Thursday
Strong Foundations: Legs, Glutes & Core
Briana Sabella
8:00-8:50
Strength & Sculpt
Briana Sabella
9:15-10:05
Pilates + Strength
Talitha
10:15-11:05
Functional Strength & Bone Building: Peri/Menopausal
Joanna
11:15-12:15
Lunchtime Lift
Sarah Reid
12:30-13:20
Strength & Sculpt
Briana Sabella
19:00-19:50
Friday
Strength & Sculpt
Briana Sabella
8:00-8:50
Strength & Sculpt
Briana Sabella
9:00-9:50
Pilates + Strength
Talitha
10:00-10:50
Pilates + Strength
Talitha
11:00-11:50
Sunday
Strength & Sculpt
Briana Sabella
9:30-10:20
Strength & Sculpt
Briana Sabella
10:30-11:20
Pilates Flow
Talitha
19:00-20:00
