Class Timetable
Monday
Strength & Sculpt
Briana Sabella
8:00-8:45
Strength Circuit
Briana Sabella
9:00-9:45
Strength & Sculpt
Briana Sabella
10:00-10:45
Post-Natal Pilates
Talitha
11:00-11:45
Strength & Sculpt
Lauren Shiers
18:00-18:45
Strength & Sculpt
Talitha
19:00-19:45
Pilates + Strength
Talitha
20:00-20:45
Tuesday
Strength & Sculpt
Briana Sabella
7:30-8:15
Strength & Sculpt
Sarah Reid
9:00-9:45
Strength & Sculpt
Sarah Reid
10:00-10:45
Pilates + Strength
Talitha
11:00-11:45
Yoga Gently
Lynn
12:00-13:00
MYGYM Barre
Dalya
13:30-14:30
Pilates + Strength
Talitha
19:00-19:45
Strength & Sculpt
Talitha
20:00-20:45
Wednesday
Pilates + Strength
Talitha
9:00-9:45
Strength & Sculpt
Sarah Reid
10:00-10:45
Barre
Dalya Ketz
12:00-12:50
Strength & Sculpt
Lauren Shiers
18:00-18:45
Pilates Flow
Zoe Pins
19:00-19:50
Pilates Flow
Zoe Pins
20:00-20:50
Thursday
Strong Foundations: Legs, Glutes & Core
Briana Sabella
8:00-8:45
Strength Circuit
Briana Sabella
9:00-9:45
Over 45s Strength Training
Joanna
11:00-11:45
Pilates + Strength
Talitha
10:00-10:45
Lunchtime Burn
Sarah Reid
12:30-13:15
Friday
Strength & Sculpt
Briana Sabella
9:00-9:45
Strength Circuit
Briana Sabella
10:00-10:45
Pilates + Strength
Talitha
11:00-11:45
Sunday
Strength & Sculpt
Briana Sabella
10:00-10:45
Strength & Sculpt
Briana Sabella
11:00-11:45
Pilates Flow
Talitha
19:00-20:00
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