Class Timetable
Monday
Strength & Sculpt
Briana Sabella
8:00-8:50
Strength & Sculpt
Briana Sabella
9:15-10:05
Functional Strength & Bone Building
Briana Sabella
10:15-11:05
Post-Natal Pilates
Talitha
11:15-12:05
Pilates + Strength
Talitha
12:30-13:20
Teen Exercise Class (11-15)
Talitha
17:15-18:05
Pilates + Strength
Talitha
18:45-19:35
Tuesday
Pilates + Strength
Sarah Reid
11:30-12:20
Lunchtime Lift
Sarah Reid
12:30-13:20
Teen Exercise Class (11-15)
Briana Sabella
17:45-18:35
Pilates + Strength
Briana Sabella
19:00-19:50
Sound Bath (every other week)
Jamie Landesberg
20:00 - 21:15
Wednesday
Strength & Sculpt
Briana Sabella
8:00-8:50
Pilates + Strength
Talitha
9:15-10:05
Strength & Sculpt
Sarah Reid
10:15-11:05
Barre Sculpt
Dalya Ketz
11:15-12:15
Teen Exercise Class (11-15)
Talitha
17:55-18:45
Pilates Flow
Zoe Pins
19:00-19:50
Pilates Flow
Zoe Pins
20:00-20:50
Thursday
Strength & Sculpt
Briana Sabella
9:15-10:05
Pilates + Strength
Talitha
10:15-11:05
Functional Strength & Bone Building: Peri/Menopausal
Joanna
11:15-12:15
Lunchtime Lift
Sarah Reid
12:30-13:20
Strength & Sculpt
Briana Sabella
19:00-19:50
Breathwork Experience (every other week)
Charlotte Silver
19:30 - 20:40
Friday
Strength & Sculpt
Briana Sabella
8:00-8:50
Strength & Sculpt
Briana Sabella
9:00-9:50
Pilates + Strength
Talitha
10:00-10:50
Post-Natal Pilates
Talitha
11:05-11:55
Lunchtime Lift
Briana / Sarah
12:30-13:20
Saturday
Saturday Sculpt
Briana Sabella
9:30-10:20
Pilates + Strength
Briana Sabella
10:30-11:20
Sunday
Strength & Sculpt
Briana Sabella
9:30-10:20
Strength & Sculpt
Briana Sabella
10:30-11:20
Pilates Flow
Talitha
19:00-20:00
Download a PDF of the Timetable
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