MYGYM studio

MYGYM studioMYGYM studioMYGYM studio

MYGYM studio

MYGYM studioMYGYM studioMYGYM studio
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    • Home
    • Classes
    • Personal Training
    • Timetable
    • Our Trainers
    • Contact Us
    • Gallery
    • Privacy Policy
    • Nutrition Services
  • Home
  • Classes
  • Personal Training
  • Timetable
  • Our Trainers
  • Contact Us
  • Gallery
  • Privacy Policy
  • Nutrition Services
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Class Timetable

Monday

Strength & Sculpt

Briana Sabella

8:00-8:50

Strength & Sculpt

Briana Sabella

9:15-10:05

Strength & Sculpt

Briana Sabella

10:15-11:05

Post-Natal Pilates

Talitha

11:15-12:05

Pilates + Strength

Talitha

12:30-13:20

Teen Exercise Class (11-15)

Talitha

17:15-18:05

Pilates + Strength

Talitha

18:30-19:20


Tuesday

Strength & Sculpt

Lauren Shiers

7:00-7:50

Vinyassa Yoga

Jen Lauffer

8:30-9:30

Vinyassa Yoga

Jen Lauffer

9:45-10:45

Pilates + Strength

Sarah Reid

11:30-12:20

Lunchtime Lift

Sarah Reid

12:30-13:20

Pilates + Strength

Briana Sabella

18:00-18:50


Wednesday

Strength & Sculpt

Briana Sabella

8:00-8:50

Pilates + Strength

Talitha

9:15-10:05

Strength & Sculpt

Sarah Reid

10:15-11:05

Barre

Dalya Ketz

11:15-12:15

Teen Exercise Class (11-15)

Talitha

17:55-18:45

Pilates Flow

Zoe Pins

19:00-19:50

Pilates Flow

Zoe Pins

20:00-20:50


Thursday

Strong Foundations: Legs, Glutes & Core

Briana Sabella

8:00-8:50

Strength & Sculpt

Briana Sabella

9:15-10:05

Pilates + Strength

Talitha

10:15-11:05

Functional Strength & Bone Building: Peri/Menopausal

Joanna

11:15-12:15

Lunchtime Lift

Sarah Reid

12:30-13:20

Strength & Sculpt

Briana Sabella

19:00-19:50


Friday

Strength & Sculpt

Briana Sabella

8:00-8:50

Strength & Sculpt

Briana Sabella

9:00-9:50

Pilates + Strength

Talitha

10:00-10:50

Pilates + Strength

Talitha

11:00-11:50


Sunday

Strength & Sculpt

Briana Sabella

9:30-10:20

Strength & Sculpt

Briana Sabella

10:30-11:20

Pilates Flow

Talitha

19:00-20:00

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