Welcome to MYGYM studio!

A graceful yet powerful full-body workout inspired by ballet, Pilates, and strength training. This class blends low-impact, high-intensity movements designed to sculpt, tone, and strengthen your entire body — especially your legs, glutes, and core.

Expect controlled pulses, small precise movements, and a focus on posture, balance, and endurance. Perfect for all levels, Barre will leave you feeling stronger, leaner, and more aligned — with that signature barre burn and a serious confidence boost.

 Blend the control and precision of Pilates with the power of strength training in this dynamic, full-body class designed to sculpt, strengthen, and move with intention. Expect a seamless flow of controlled movements and resistance-based exercises that challenge your muscles, improve posture, and enhance balance.

Perfect for all levels, this class builds both physical strength and mindful connection — helping you feel stronger, leaner, and more aligned from the inside out.

A strength focused class designed specifically for women over 45. These sessions combine resistance training, balance work and controlled movement to build lean muscle, improve bone density and support hormonal health - helping you feel strong, confident and energised through midlife and beyond.

Every class is guided by an expert instructor and tailored to your individual level, with safe, effective exercises that promote long-term strength, mobility and overall wellbeing.

 A powerful full-body workout combining strength, conditioning, and endurance. Move through stations using dumbbells, resistance bands, and bodyweight exercises to build lean muscle, boost metabolism, and improve overall strength.

Expect a motivating, high-energy session that keeps your heart rate up and your muscles working from start to finish!

A graceful yet powerful full-body workout inspired by ballet, Pilates, and strength training. This class blends low-impact, high-intensity movements designed to sculpt, tone, and strengthen your entire body — especially your legs, glutes, and core.

Expect controlled pulses, small precise movements, and a focus on posture, balance, and endurance. Perfect for all levels, Barre will leave you feeling stronger, leaner, and more aligned — with that signature barre burn and a serious confidence boost.

 Rebuild your strength safely with our Post-Natal Pilates class — designed to support your recovery and help you reconnect with your core. Through gentle, guided movements using light weights and a Pilates ball, you’ll strengthen deep abdominal muscles, improve posture, and release tension in the body. Perfect for new mums looking to regain confidence, stability, and strength in a calm, supportive environment.

Babies (under 1, not yet walking) stay close in their buggies, cared for by our on-site nanny so you can focus on your workout.

Our Pre-Natal Pilates class is designed to help you stay strong, mobile, and connected throughout every stage of pregnancy. Through gentle yet effective movements, you’ll strengthen deep core and pelvic floor muscles, improve posture, and ease common pregnancy discomforts.  Each session focuses on safe, mindful exercises to support your changing body — helping you feel more balanced, energised, and prepared for birth.  Taught in a calm and supportive environment, this class is suitable for all trimesters.

Take a break that boosts your body and mind! This circuit-style class blends high-energy HIIT drills with weighted strength moves for the ultimate full-body workout. Expect a fast-paced mix of cardio bursts, resistance training, and functional exercises designed to fire up every muscle group.

You'll maximise calorie burn, build strength, and leave feeling energised and ready to power through the rest of your day.

 Strengthen your core, improve your flexibility, and enhance your posture in this uplifting Pilates class. Through controlled movements and mindful breathing, you’ll target deep abdominal muscles, lengthen and tone the body, and release built-up tension.

Perfect for all levels, this class will leave you feeling stronger, more balanced, and confidently aligned—both on and off the mat.

Build strength and stability from the ground up. This 45 minute-session blends a dynamic cardio warm-up, targeted lower-body strength training, and focused core work on the mat before finishing with a restorative stretch.

Expect a powerful workout that tones, strengthens and supports your foundations - leaving you feeling balanced, strong and confident.

This Pilates Inspired class is an empowering fusion of traditional Mat Pilates and strength training.

Using Pilates rings, stability balls and dumbbells, you'll build core strength, improve posture and sculpt lean muscle.

This class combines controlled Pilates movements with functional strength work for a challenging and effective full-body workout, leaving you feeling both centered and powerful.

 A calming 1 hour yoga class suitable for all levels and all ages, including complete beginners. 

You’ll move through gentle, mindful sequences designed to connect the mind, body, and breath- easing tension and creating space in the body. Expect to leave feeling relaxed, grounded and deeply centered.