Breathwork & Soundbath Experiences
Breathwork Experience
Breathe, Release, Reconnect with Charlotte Silver
Charlotte creates immersive, full-bodied breathwork experiences that go beyond technique - designed to shift your state, deepen your connection to yourself and leave you feeling the benefits long after the session ends.
This 70-minute guided experience uses conscious, connected breathing to help release stored tension, calm the mind and restore balance to the nervous system.
Step away from the noise, reconnect with yourself and leave feeling clearer, lighter and more energised.
70 minutes • Suitable for all levels • £30
Upcoming Dates
Thursday 8th October 19:30 - 20:40
Thursday 22nd October 19:30 - 20:40
Tuesday 3rd November 20:00 - 21:10
Thursday 19th November 19:30 - 20:40
Thursday 3rd December 19:30 - 20:40
Soundbath & Ceremony
Pause. Ground. Reconnect with Jamie Landesberg
Allow the soothing vibrations of crystal alchemy bowls to wash over you in a deeply restorative sound bath designed to calm the mind, release tension and bring you back into balance.
Led by certified sound healer Jamie Landesberg, founder of Echoes of the Earth, this immersive experience invites you to slow down, switch off and reconnect with yourself through the power of sound.
Honour the energy of the new moon and leave feeling grounded, restored and deeply relaxed.
60 minutes • Suitable for all levels • £33
Upcoming Dates
Monday 28th September 20:00 - 21:00
Tuesday 27th October 20:00 - 21:00
25% OFF your first 2 Classes
Use Code: MYGYM25