OUR TRAINERS

Kenny Solly - 07429045070

Helping you on your fitness journey is my passion, and that will shine through in each and every session.

Will it be easy? Nope. Will it be worth it? Absolutely!

- Level 2 & 3 Personal Training Qualified

- Padwork Qualified. (Boxing)

- Kettlebells, TRX, VIPR, HIIT Qualified

- Exercise Nutrition Qualified

- Exercise to Music Qualified

- Emergency First Aid Qualified

Lauren Shiers - 07983531157

Your success is my goal.

My aim is to create a training environment that motivates but also empowers you, with extensive knowledge, skills, support and guidance. From losing weight and toning up, to gaining muscle mass and strength training, I will facilitate your accomplishment. I would like to share my passion and enthusiasm with you, and encourage a happier lifestyle.

- First Class Sport Science Degree

- Level 2 & 3 Personal Training

- Exercise Nutrition Qualified

- Padwork, Kettlebell, HIIT, TRX Qualified

- Emergency First Aid Qualified