💗Who We Are💗

A boutique studio created exclusively for women - where strength, confidence, and community come together.

At MYGYM studio we're more than just a fitness space - we're a community built for women. Founded by Lauren Shiers, a Sports Science graduate with a passion for health, strength, and wellbeing, our mission is  simple: to empower women to feel confident, strong, and supported in every workout.

Our studio has been designed with women in mind - combining expert coaching, thoughtfully structured classes, and a welcoming environment that feels both challenging and comfortable.

Whether you're here to build strength, boost your energy or take a moment for yourself, MYGYM is a place where you'll always belong.